---
title: "What are MyAnalytics Digests?"
canonical: "https://kb.uconn.edu/space/IKB/10803053440/What%20are%20MyAnalytics%20Digests%3F"
format: markdown
---
For UConn staff, faculty, and student employees with an Office 365 A5 license, you will receive a weekly digest with data to help you understand your work patterns and ways to improve them. Each week, the digest will focus on one of the four work patterns identified by MyAnalytics: focus, wellbeing, network, and collaboration.

## Examples of MyAnalytics Weekly Digest

![Focus digest]()

Weekly digests related to Focus time will provide recommendations such as setting up your calendar to better schedule time.

![Quiet hours digest]()

Weekly digests also contain other insights and suggestions for improving your workflow.

## Opting Out of MyAnalytics Digests

1. Open your [MyAnalytics dashboard](https://myanalytics.microsoft.com/).
2. Select the **Settings** (gear) icon at the top right.
3. Under **MyAnalytics**, select **Settings**.
4. Under **Weekly digest**, change the setting to **Off**.
5. Select **Save** to save your changes.

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